Cornish game hens are a delicious, popular dish that can be enjoyed at any time of year. The small birds are easy to prepare and can be cooked in many different ways. Whether you prefer to roast, bake, or grill your Cornish game hens, the results will be delicious. Here are some tips and tricks to help you get the most out of your cooking experience.
Ingredients
The basic ingredients for cooking Cornish game hens are simple. You will need one or two Cornish game hens, a few tablespoons of butter, and a few tablespoons of oil. You will also need some herbs and spices such as thyme, garlic, rosemary, and salt. If you choose to stuff your game hens, you will also need some breadcrumbs, diced vegetables, and a few tablespoons of broth.
Preparing the Hens
Before cooking your game hens, you will need to prepare them. Start by removing any giblets from inside the hen and discard them. Rinse the hens inside and out with cold water and pat them dry. Rub the hens with butter and oil and season with the herbs and spices of your choice. If you choose to stuff your hens, combine the breadcrumbs, vegetables, and broth in a bowl. Stuff the hens with the mixture, making sure to not overstuff them.
Roasting the Hens
Roasting is the most popular way to cook Cornish game hens. Preheat your oven to 375°F. Place the hens in a roasting pan and make sure they are evenly spaced apart. Add a few tablespoons of broth or wine to the pan and cover the hens with aluminum foil. Roast the hens for 30 minutes, then remove the foil and continue to roast for an additional 30 minutes or until the internal temperature of the hens reaches 165°F.
Baking the Hens
Baking Cornish game hens is another easy and delicious way to prepare the birds. Preheat your oven to 375°F. Rub the hens with butter and oil, and season with herbs and spices. Place the hens in a baking dish and add a few tablespoons of wine or broth. Bake the hens for 40 minutes or until the internal temperature of the hens reaches 165°F.
Grilling the Hens
Grilling Cornish game hens is a great way to bring out the smoky flavor of the birds. Preheat your grill to medium-high heat. Rub the hens with butter and oil, and season with herbs and spices. Place the hens on the grill and cook for 10 minutes, flipping once halfway through. Continue to cook the hens until their internal temperature reaches 165°F.
Serving the Hens
Once your Cornish game hens are cooked, you can serve them as is or with your favorite side dishes. Some popular side dishes for Cornish game hens include mashed potatoes, roasted vegetables, and steamed rice. Keep in mind, Cornish game hens are small birds and should be served in one or two pieces per person.
Conclusion
Cooking Cornish game hens is a simple and delicious way to enjoy a special meal. Whether you choose to roast, bake, or grill your birds, the results will be delicious. With the right ingredients and techniques, you can easily prepare a delicious meal of Cornish game hens that the whole family will love.