Flank steak is a popular type of steak that is flavorful, juicy, and tender. The key to making the perfect flank steak is in its marinade. A marinade is a combination of liquids, herbs, and spices that are used to tenderize, flavor, and add moisture to the steak. The right marinade can make all the difference between a juicy and flavorful steak, and a dry and tough one. Here is how to make the perfect marinade for flank steak that will make it as tender as possible.
Ingredients for the Marinade
The best marinade for flank steak is a combination of acidic ingredients and herbs and spices. The most common ingredients used to make a marinade are olive oil, Worcestershire sauce, balsamic vinegar, garlic, lemon juice, and soy sauce. You can also add herbs and spices like oregano, thyme, rosemary, black pepper, and cumin for flavor. Make sure to always use fresh herbs and spices for the best flavor.
Steps for Marinating Flank Steak
Once you have all the ingredients for the marinade, it’s time to start marinating the steak. Start by seasoning the steak on both sides with salt and pepper. Then, place the flank steak in a large resealable plastic bag or a shallow baking dish. Pour the marinade over the steak, making sure to coat it evenly. Seal the bag or cover the dish and place it in the refrigerator. Let the steak marinate for at least four hours, or up to 24 hours for the best results.
Tips for Marinating Flank Steak
When marinating the steak, always make sure to use a non-reactive container or bag. This means no metal containers or bags, as the acid in the marinade can react with the metal and cause a metallic taste. Also, make sure to turn the steak over at least once during the marinating process to ensure that it is evenly coated. Lastly, be careful not to over-marinate the steak. Too much time in the marinade can cause the steak to become mushy and unappetizing.
Grilling the Marinated Flank Steak
Once the steak is done marinating, it’s time to cook it on the grill. Preheat the grill to medium-high heat and lightly oil the grates. Place the steak on the grill and cook it for about 4 minutes on each side, or until it reaches your desired doneness. Let the steak rest for 10 minutes before slicing it against the grain. This will help the steak stay tender and juicy.
Marinade Variations
If you’re looking to add some more flavor to your marinade, there are plenty of variations that you can try. For a Mexican-inspired marinade, use lime juice, cilantro, jalapeño, and chili powder. For an Italian-inspired marinade, use white wine, garlic, oregano, and basil. You can also add ingredients like honey, brown sugar, and Dijon mustard for sweetness, or Worcestershire sauce for an umami flavor.
The Benefits of Marinating Flank Steak
Marinating steak is a great way to add flavor and tenderness to the meat. The acid in the marinade helps to break down the tough fibers in the steak, making it more tender. The herbs and spices in the marinade add flavor to the steak and help to keep it juicy. Marinating steak also helps to keep it from drying out when it’s cooked on the grill.
Conclusion
Marinating flank steak is the best way to ensure that it is flavorful and tender. With the right ingredients and techniques, you can create the perfect marinade that will give your steak that extra flavor and juiciness. So, the next time you’re grilling steak, don’t forget to marinate it for the best results!