Coughing when smoking weed is a common issue for many cannabis users. Whether you’re an experienced smoker or a beginner, coughing when you inhale is a problem that can ruin your smoking experience. Coughing when inhaling weed can also be a sign that you’re smoking too much or too quickly. To avoid coughing when smoking weed, you must understand the basics of cannabis smoking, learn some helpful tips, and find the right strain for you.
Why Do People Cough When Smoking Weed?
Cannabis smoke contains many of the same irritants found in tobacco smoke. When inhaled, these irritants can cause the throat and lungs to become inflamed, resulting in the smoker coughing. Other factors that can cause coughing when smoking weed include inhaling too quickly, smoking too much, or not inhaling deeply enough. Additionally, some people are simply more sensitive to the effects of cannabis than others and may be more prone to coughing when smoking.
Tips for Not Coughing When Smoking Weed
The best way to avoid coughing when smoking weed is to start slow and gradually build up your tolerance. Begin by taking small puffs and gradually increase the size of your inhales. Inhaling deeply can also help reduce coughing. Additionally, smoking from a pipe or bong with a carburetor can help prevent coughing since it allows for larger, cooler hits. Finally, using a filtered rolling paper can help reduce the amount of irritants you inhale.
Choosing the Right Strain
Choosing the right strain of cannabis can also help reduce coughing when smoking. Some strains contain higher levels of terpenes, which can help offset the irritation caused by the smoke. Sativa strains are known to have higher levels of terpenes, so they can be a good option for those who are sensitive to coughing when smoking. Indica strains, on the other hand, tend to be more relaxing and may be better for those who are new to smoking cannabis.
Using Other Methods of Consumption
If you’re having trouble not coughing when smoking weed, it may be worth trying other methods of consumption. Edibles and tinctures provide an alternative to smoking, and they don’t require inhaling any smoke or vapor. Additionally, vaping is an increasingly popular way to consume cannabis. Vaping heats cannabis to a lower temperature than smoking, which can reduce the amount of irritants you inhale and help you avoid coughing.
Drinking Water and Using Cough Drops
Finally, drinking water and using cough drops can help reduce coughing when smoking weed. Water helps to keep the throat and lungs moist, which can help reduce irritation caused by the smoke. Cough drops, on the other hand, can help to coat the throat and reduce coughing. If you’re experiencing a dry throat after smoking, it’s a good idea to reach for a glass of water or a cough drop.
Conclusion
Coughing when smoking weed is a common issue for many cannabis users. To avoid coughing when smoking, it’s important to start slow, inhale deeply, choose the right strain, and consider other methods of consumption. Drinking water and using cough drops can also help to reduce coughing. By following these tips, you can enjoy your cannabis experience without coughing.