Squash is a hearty, healthy vegetable that is delicious when cooked in many different ways. Roasting is a great way to bring out the natural sweetness of squash, and it is a relatively easy task that can be accomplished in just a few steps. Whether you are using butternut, acorn, or kabocha squash, the basic steps for roasting squash remain the same.
Selecting the Squash
The best way to roast squash is to select the freshest and highest quality squash you can find. Choose squash that is firm and heavy for its size with a glossy, unblemished skin. Avoid squash that have soft spots or bruises, as the flavor of the squash will not be as good as a fresher one. When selecting squash, look for those that have a nice yellow-orange color to them, as this indicates that the squash is ripe and full of flavor.
Prepping the Squash
Before roasting squash, it is important to properly prepare it for cooking. Start by washing the squash with cold water and a vegetable brush. Next, cut the squash in half lengthwise. This can be accomplished with a sharp knife, but it is also possible to use a sturdy vegetable peeler. Once cut in half, scoop out the seeds and discard them. Finally, brush the flesh of the squash lightly with olive oil and season with salt and pepper.
Roasting the Squash
Once the squash is prepped, it is time to roast it. Preheat the oven to 375 degrees Fahrenheit. Place the halves of the squash on a baking sheet, cut side up. Bake in the preheated oven for 40 to 45 minutes, or until the squash is fork tender. If desired, the squash can be seasoned with additional herbs or spices at this time.
Finishing the Squash
Once the squash is tender, remove it from the oven. Let it cool for a few minutes before handling. If desired, the squash can be scooped out of the skin and mashed with a fork or pureed in a food processor. For a more rustic dish, leave the squash in the skin and fill it with your favorite stuffing or top with a savory sauce.
Serving the Squash
Roasted squash is a delicious side dish that pairs well with almost any main course. Try serving it with roasted chicken, fish, or beef. It also makes a tasty addition to soups and salads. Squash is also a great vegetarian entrée option when stuffed with grains, vegetables, and cheese. No matter how you serve it, roasted squash is sure to be a hit with family and friends.
Storing the Squash
If you have any leftovers, roasted squash can be stored in an airtight container in the refrigerator for up to four days. Squash can also be frozen for up to six months. To freeze, cut the squash into cubes or slices and place in a freezer-safe bag. Squash can be defrosted in the refrigerator overnight or in the microwave in just a few minutes.
Conclusion
Roasting squash is an easy and delicious way to enjoy this nutritious vegetable. With just a few simple steps, you can enjoy roasted squash as a side dish or as a tasty vegetarian entrée. Store leftovers in the refrigerator or freeze for a later date. No matter how you serve it, roasted squash is sure to be a hit with family and friends.